At the Triangle’s Premier Martial Arts dojo, our programs for youth ages 7/8–14 mirror those of the adult martial arts program, but with teaching strategies geared to make training effective and fun for that age group.

To-Shin Do is a self-defense system that combines traditional martial arts techniques with contemporary principles. While the primary focus of To-Shin Do is on self-defense and practical applications, it also incorporates elements of personal development and mindfulness.

In our Youth classes, instructors aim to teach young participants a range of martial arts techniques and self-defense skills while emphasizing values such as discipline, respect, and self-confidence. Here are some key components of a youth To-Shin Do class:

  1. Martial Arts Techniques: Youth To-Shin Do classes will introduce students to various martial arts techniques, including strikes, kicks, blocks, and grappling techniques. These techniques are taught in a way that is age-appropriate and safe for young learners.
  2. Self-Defense: The primary goal of To-Shin Do, including its youth classes, is to empower individuals with effective self-defense skills. Students learn how to protect themselves in various situations and how to respond to threats or attacks.
  3. Discipline and Respect: Our classes emphasize discipline and respect for instructors, fellow students, and oneself. These values are instilled in young participants to help them develop good character and social skills.
  4. Confidence Building: Through progressive training and achievement of new skills, students in our youth To-Shin Do classes can build self-confidence and a sense of accomplishment.
  5. Mindfulness and Awareness: To-Shin Do places importance on mindfulness and situational awareness. Students are taught to be alert and aware of their surroundings, which is a valuable skill for self-defense.
  6. Physical Fitness: Martial arts training also provides a form of physical exercise, helping students improve their fitness, flexibility, and overall health.
  7. Graduation and Rank Advancement: Like many traditional martial arts, To-Shin Do has a belt ranking system that signifies a student’s progress and proficiency in the art. Students undergo periodic testing and evaluations to advance in rank.

Youth Ninjutsu

To-Shin Do teaches a system of martial strategies that are effective in resolving conflicts of all kinds, including physical, emotional, and social challenges.